The Illinois Baseball Edge, Ltd. works with elite overhead throwing athletes 12-years old through the professional level using a personalized approach. We tailor our approach to YOUR unique needs. First we create a player baseline (current state), so that we can demonstrate progress through measurable results. Our player specific service plan addresses your highest priorities. In any given year a player may need help with velocity, arm care, recovery, command, developing swing and miss “stuff”, pitch design, or building a bigger engine through physical training and performance therapy. Planning cycles adapt both to individual needs from season-to-season and to changes occurring in our sport over time. Our company is dedicated to on-going continuing education for our staff to take advantage of breakthroughs as they occur in the areas of sports medicine, motor learning and skills acquisition, physical training, bio-mechanics, kinesiology, and coaching. Welcome to the Edge.
01. Establishing Your Specific Baselines and Assessing Constraints